Aqua fitness classes have a max capacity of 35 participants
AQUA FITNESS
A refreshing twist on traditional aerobic workouts, providing a unique and effective way to stay active and healthy. Whether you’re looking to boost your fitness, enjoy a fun and social exercise experience or seek a low-impact option during pregnancy or postpartum, Aqua Fitness has something to offer for everyone.
Central Recreation Center Indoor Pool
• Monday/Wednesday, 7:45 to 8:45 a.m.; Instructor Becki
• Monday/Wednesday, 9 to 10 a.m.; Instructor Gail
• Monday/Wednesday, 6 to 7 p.m.; Instructor Andrew (Monday) & Kallen (Wednesday)
• Saturday, 10:30 to 11:30 a.m.; Instructor Gail/Kallen
Meadowhills Outdoor Pool
• Monday-Thursday, 11:00 a.m. to 12:00 p.m.; Instructor Becki/Kallen/Abby
Parklane Outdoor Pool
• Sunday, 11 a.m. to 12 p.m.; Instructor Sierra
Southeast Recreation Center Indoor Pool
• Monday/Wednesday/Friday, 9 to 10 a.m.; Instructor: Tamara
• Tuesday, 6 to 7 p.m.; Instructor Marilyn/Nelia
• Thursday, 9:15 to 10:15 a.m.; Instructor Becki
Utah Indoor Pool
• Monday, 10:30 to 11:30 a.m.; Instructor Cuqui (Paddleboard Yoga)
• Monday, 6:00 to 7:00 p.m.; Instructor Nelia
• Wednesday, 4:00 to 5:00 p.m.; Instructor Corbin
• Friday, 10:00 to 11:00 a.m.; Instructor Andrew
Del Mar Family Aquatic Center
• Sunday, 10:30 to 11:30 a.m.; Instructor Jayden (Paddleboard Yoga)
• Tuesday, 10:30 to 11:30 a.m.; Instructor Jayden (Paddleboard Yoga)
• Thursday, 10:30 to 11:30 a.m.; Instructor Jayden (Paddleboard Yoga)
Village Green Outdoor Pool
• Tuesday/Thursday 11:00a.m. to Noon; Instructor Gail
RIVER FITNESS
Come join us for a refreshing and invigorating journey down the river! River Fitness offers a unique and refreshing exercise experience by taking your workout into the lazy river at indoor pool recreation centers. This program combines the resistance of the river current with the benefits of a cardio-strengthening exercise routine.
Southeast Recreation Center Indoor Pool
• Tuesday, 9:15 to 10:15 a.m.; Instructor Becki
• Thursday, 6 to 7 p.m.; Instructor Destinie
Moorhead Recreation Center Indoor Pool
• Tuesday/Thursday, 6 to 7 p.m.; Instructor Sierra