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Aquatic Fitness Programs

AQUA FITNESS
A refreshing twist on traditional aerobic workouts, providing a unique and effective way to stay active and healthy. Whether you’re looking to boost your fitness, enjoy a fun and social exercise experience or seek a low-impact option during pregnancy or postpartum, Aqua Fitness has something to offer for everyone.

RIVER FITNESS
Come join us for a refreshing and invigorating journey down the river! River Fitness offers a unique and refreshing exercise experience by taking your workout into the lazy river at indoor pool recreation centers. This program combines the resistance of the river current with the benefits of a cardio-strengthening exercise routine.
*Aqua fitness classes have a max capacity of 35 participants

Accreditations

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